Gilles Servant 12:00 row
2,703
Meters
12:00.0
Time
2:13.1
Pace
158
Calories
139
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 20 |
| Stroke Count | 246 |
| Drag Factor | 87 |
April 24, 2023 22:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:00.0 | 2,703 | 2:13.1 | 148 | 790 | 158 | 20 | 139 |
| 2:00.0 | 419 | 2:23.1 | 119 | 690 | 23 | 20 | 127 |
| 4:00.0 | 438 | 2:16.9 | 136 | 750 | 25 | 20 | 132 |
| 6:00.0 | 449 | 2:13.6 | 147 | 780 | 26 | 20 | 135 |
| 8:00.0 | 459 | 2:10.7 | 157 | 810 | 27 | 20 | 146 |
| 10:00.0 | 466 | 2:08.7 | 164 | 840 | 28 | 20 | 146 |
| 12:00.0 | 473 | 2:06.8 | 171 | 870 | 29 | 22 | 153 |
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Workout Graph
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