Gilles Servant 12:00 row
2,710
Meters
12:00.0
Time
2:12.8
Pace
160
Calories
141
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 20 |
| Stroke Count | 246 |
| Drag Factor | 87 |
April 25, 2023 22:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:00.0 | 2,710 | 2:12.8 | 149 | 813 | 160 | 20 | 141 |
| 2:00.0 | 412 | 2:25.6 | 113 | 690 | 22 | 20 | 124 |
| 4:00.0 | 440 | 2:16.3 | 138 | 775 | 25 | 19 | 134 |
| 6:00.0 | 452 | 2:12.7 | 150 | 814 | 27 | 21 | 140 |
| 8:00.0 | 458 | 2:11.0 | 156 | 835 | 27 | 20 | 145 |
| 10:00.0 | 470 | 2:07.6 | 168 | 878 | 29 | 21 | 151 |
| 12:00.0 | 480 | 2:05.0 | 179 | 916 | 30 | 22 | 156 |
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