Gilles Servant 12:00 row
2,699
Meters
12:00.0
Time
2:13.3
Pace
159
Calories
138
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 20 |
| Stroke Count | 241 |
| Drag Factor | 87 |
May 04, 2023 22:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:00.0 | 2,699 | 2:13.3 | 147 | 795 | 159 | 20 | 138 |
| 2:00.0 | 412 | 2:25.6 | 113 | 660 | 22 | 20 | 121 |
| 4:00.0 | 438 | 2:16.9 | 136 | 750 | 25 | 20 | 132 |
| 6:00.0 | 448 | 2:13.9 | 146 | 780 | 26 | 19 | 137 |
| 8:00.0 | 455 | 2:11.8 | 153 | 810 | 27 | 20 | 143 |
| 10:00.0 | 470 | 2:07.6 | 168 | 870 | 29 | 21 | 148 |
| 12:00.0 | 478 | 2:05.5 | 177 | 900 | 30 | 21 | 152 |
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