Gilles Servant 12:00 row
2,763
Meters
12:00.0
Time
2:10.2
Pace
166
Calories
150
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 19 |
| Stroke Count | 239 |
| Drag Factor | 88 |
May 23, 2023 21:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:00.0 | 2,763 | 2:10.2 | 158 | 830 | 166 | 19 | 150 |
| 2:00.0 | 426 | 2:20.8 | 125 | 720 | 24 | 19 | 136 |
| 4:00.0 | 449 | 2:13.6 | 147 | 780 | 26 | 19 | 142 |
| 6:00.0 | 457 | 2:11.2 | 155 | 810 | 27 | 19 | 148 |
| 8:00.0 | 465 | 2:09.0 | 163 | 840 | 28 | 20 | 154 |
| 10:00.0 | 481 | 2:04.7 | 180 | 900 | 30 | 20 | 160 |
| 12:00.0 | 487 | 2:03.2 | 187 | 930 | 31 | 21 | 163 |
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Workout Graph
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