Gilles Servant 5x0:45/0:45r row
905
Meters
3:45.0
Time
2:04.3
Pace
54
Calories
143
Heart Rate
| Rest Distance | 773 |
|---|---|
| Rest Time | 3:45.0 |
| Overall Distance | 1,678 |
| Overall Time | 7:30.0 |
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 21 |
| Stroke Count | 81 |
| Drag Factor | 86 |
May 28, 2023 22:48:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:45.0 | 905 | 2:04.3 | 182 | 927 | 21 | 143 |
| 0:45.0 | 175 | 2:08.5 | 165 | 866 | 23 | 113 |
| 0:45.0 | 182 | 2:03.6 | 185 | 937 | 21 | 140 |
| 0:45.0 | 181 | 2:04.3 | 182 | 927 | 21 | 152 |
| 0:45.0 | 182 | 2:03.6 | 185 | 937 | 21 | 155 |
| 0:45.0 | 184 | 2:02.2 | 191 | 958 | 21 | 159 |
| r773 |
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Workout Graph
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:45/:45r