Gilles Servant 12:00 row
2,682
Meters
12:00.0
Time
2:14.2
Pace
157
Calories
141
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 19 |
| Stroke Count | 233 |
| Drag Factor | 86 |
June 01, 2023 22:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:00.0 | 2,682 | 2:14.2 | 145 | 798 | 157 | 19 | 141 |
| 2:00.0 | 402 | 2:29.2 | 105 | 662 | 22 | 19 | 124 |
| 4:00.0 | 436 | 2:17.6 | 134 | 762 | 25 | 19 | 132 |
| 6:00.0 | 446 | 2:14.5 | 144 | 794 | 26 | 19 | 140 |
| 8:00.0 | 457 | 2:11.2 | 155 | 832 | 27 | 19 | 148 |
| 10:00.0 | 467 | 2:08.4 | 165 | 867 | 28 | 21 | 152 |
| 12:00.0 | 474 | 2:06.5 | 173 | 893 | 29 | 20 | 153 |
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Workout Graph
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