Gilles Servant 12:00 row
2,762
Meters
12:00.0
Time
2:10.3
Pace
166
Calories
138
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 20 |
| Stroke Count | 248 |
| Drag Factor | 86 |
June 22, 2023 21:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:00.0 | 2,762 | 2:10.3 | 158 | 830 | 166 | 20 | 138 |
| 2:00.0 | 437 | 2:17.2 | 135 | 750 | 25 | 20 | 78 |
| 4:00.0 | 447 | 2:14.2 | 145 | 780 | 26 | 20 | 137 |
| 6:00.0 | 461 | 2:10.1 | 159 | 840 | 28 | 20 | 146 |
| 8:00.0 | 467 | 2:08.4 | 165 | 840 | 28 | 20 | 154 |
| 10:00.0 | 468 | 2:08.2 | 166 | 870 | 29 | 22 | 154 |
| 12:00.0 | 482 | 2:04.4 | 181 | 900 | 30 | 22 | 159 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.