Gilles Servant 12:00 row
2,660
Meters
12:00.0
Time
2:15.3
Pace
156
Calories
98
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 20 |
| Stroke Count | 248 |
| Drag Factor | 86 |
June 29, 2023 22:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:00.0 | 2,660 | 2:15.3 | 141 | 780 | 156 | 20 | 98 |
| 2:00.0 | 407 | 2:27.4 | 109 | 660 | 22 | 20 | 96 |
| 4:00.0 | 438 | 2:16.9 | 136 | 750 | 25 | 20 | 87 |
| 6:00.0 | 446 | 2:14.5 | 144 | 780 | 26 | 20 | 79 |
| 8:00.0 | 451 | 2:13.0 | 149 | 810 | 27 | 21 | 67 |
| 10:00.0 | 450 | 2:13.3 | 148 | 810 | 27 | 20 | 144 |
| 12:00.0 | 468 | 2:08.2 | 166 | 870 | 29 | 22 | 117 |
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