Gilles Servant 12:00 row
2,728
Meters
12:00.0
Time
2:11.9
Pace
162
Calories
138
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 20 |
| Stroke Count | 244 |
| Drag Factor | 86 |
July 01, 2023 22:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:00.0 | 2,728 | 2:11.9 | 152 | 824 | 162 | 20 | 138 |
| 2:00.0 | 418 | 2:23.5 | 118 | 707 | 23 | 20 | 103 |
| 4:00.0 | 439 | 2:16.6 | 137 | 771 | 25 | 20 | 132 |
| 6:00.0 | 456 | 2:11.5 | 154 | 828 | 27 | 20 | 139 |
| 8:00.0 | 466 | 2:08.7 | 164 | 864 | 28 | 20 | 148 |
| 10:00.0 | 466 | 2:08.7 | 164 | 864 | 28 | 21 | 151 |
| 12:00.0 | 484 | 2:03.9 | 184 | 932 | 31 | 21 | 158 |
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