Gilles Servant 12:00 row
2,691
Meters
12:00.0
Time
2:13.7
Pace
158
Calories
116
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 19 |
| Stroke Count | 237 |
| Drag Factor | 87 |
July 04, 2023 22:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:00.0 | 2,691 | 2:13.7 | 146 | 803 | 158 | 19 | 116 |
| 2:00.0 | 410 | 2:26.3 | 112 | 684 | 22 | 19 | 85 |
| 4:00.0 | 435 | 2:17.9 | 133 | 759 | 25 | 19 | 59 |
| 6:00.0 | 448 | 2:13.9 | 146 | 801 | 26 | 19 | 105 |
| 8:00.0 | 455 | 2:11.8 | 153 | 825 | 27 | 20 | 144 |
| 10:00.0 | 463 | 2:09.5 | 161 | 853 | 28 | 20 | 147 |
| 12:00.0 | 480 | 2:05.0 | 179 | 916 | 30 | 22 | 158 |
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Workout Graph
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