Gilles Servant 12:00 row
2,670
Meters
12:00.0
Time
2:14.8
Pace
156
Calories
64
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 20 |
| Stroke Count | 242 |
| Drag Factor | 87 |
July 06, 2023 22:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:00.0 | 2,670 | 2:14.8 | 143 | 780 | 156 | 20 | 64 |
| 2:00.0 | 401 | 2:29.6 | 104 | 630 | 21 | 19 | 78 |
| 4:00.0 | 431 | 2:19.2 | 130 | 720 | 24 | 19 | 71 |
| 6:00.0 | 444 | 2:15.1 | 142 | 780 | 26 | 20 | 68 |
| 8:00.0 | 455 | 2:11.8 | 153 | 810 | 27 | 20 | 57 |
| 10:00.0 | 464 | 2:09.3 | 162 | 840 | 28 | 21 | 57 |
| 12:00.0 | 476 | 2:06.0 | 175 | 900 | 30 | 22 | 58 |
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