Gilles Servant 12:00 row
2,759
Meters
12:00.0
Time
2:10.4
Pace
166
Calories
89
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 20 |
| Stroke Count | 243 |
| Drag Factor | 87 |
July 19, 2023 22:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:00.0 | 2,759 | 2:10.4 | 158 | 842 | 166 | 20 | 89 |
| 2:00.0 | 421 | 2:22.5 | 121 | 716 | 23 | 19 | 97 |
| 4:00.0 | 445 | 2:14.8 | 143 | 791 | 26 | 19 | 97 |
| 6:00.0 | 457 | 2:11.2 | 155 | 832 | 27 | 20 | 97 |
| 8:00.0 | 469 | 2:07.9 | 167 | 875 | 29 | 20 | 66 |
| 10:00.0 | 481 | 2:04.7 | 180 | 920 | 30 | 21 | 82 |
| 12:00.0 | 488 | 2:02.9 | 188 | 948 | 31 | 21 | 100 |
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Workout Graph
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