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Gilles Servant v0:45/0:45r...20 row

3,644

Meters

15:00.0

Time

2:03.4

Pace

223

Calories

Rest Distance3,173
Rest Time15:00.0
Overall Distance6,817
Overall Time30:00.0
Average Watts186
Calories Per Hour892
Stroke Rate21
Stroke Count328
Drag Factor87

August 02, 2023 22:27:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,644 2:03.4 186 892 21
0:45.0 171 2:11.5 154 800 23
r: 0:45 164
0:45.0 179 2:05.6 176 880 21
r: 0:45 156
0:45.0 181 2:04.3 182 880 21
r: 0:45 162
0:45.0 181 2:04.3 182 880 21
r: 0:45 161
0:45.0 184 2:02.2 191 880 21
r: 0:45 153
0:45.0 183 2:02.9 188 880 21
r: 0:45 160
0:45.0 183 2:02.9 188 880 23
r: 0:45 153
0:45.0 183 2:02.9 188 880 21
r: 0:45 156
0:45.0 185 2:01.6 195 960 23
r: 0:45 162
0:45.0 185 2:01.6 195 960 23
r: 0:45 134
0:45.0 182 2:03.6 185 880 23
r: 0:45 166
0:45.0 184 2:02.2 191 880 21
r: 0:45 163
0:45.0 186 2:00.9 198 960 21
r: 0:45 165
0:45.0 184 2:02.2 191 880 23
r: 0:45 154
0:45.0 185 2:01.6 195 960 23
r: 0:45 167
0:45.0 181 2:04.3 182 880 21
r: 0:45 145
0:45.0 181 2:04.3 182 880 21
r: 0:45 162
0:45.0 182 2:03.6 185 880 23
r: 0:45 158
0:45.0 182 2:03.6 185 880 21
r: 0:45 163
0:45.0 183 2:02.9 188 880 21
r: 0:45 169
r3,173

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Workout Graph

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