Gilles Servant 12:00 row
2,718
Meters
12:00.0
Time
2:12.4
Pace
161
Calories
121
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 20 |
| Stroke Count | 241 |
| Drag Factor | 88 |
August 05, 2023 22:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:00.0 | 2,718 | 2:12.4 | 151 | 805 | 161 | 20 | 121 |
| 2:00.0 | 430 | 2:19.5 | 129 | 720 | 24 | 20 | 122 |
| 4:00.0 | 438 | 2:16.9 | 136 | 750 | 25 | 18 | 105 |
| 6:00.0 | 444 | 2:15.1 | 142 | 780 | 26 | 19 | 102 |
| 8:00.0 | 452 | 2:12.7 | 150 | 810 | 27 | 20 | 93 |
| 10:00.0 | 467 | 2:08.4 | 165 | 840 | 28 | 21 | 141 |
| 12:00.0 | 488 | 2:02.9 | 188 | 930 | 31 | 22 | 163 |
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Workout Graph
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