Gilles Servant 12:00 row
2,781
Meters
12:00.0
Time
2:09.4
Pace
167
Calories
149
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 20 |
| Stroke Count | 243 |
| Drag Factor | 88 |
August 06, 2023 21:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:00.0 | 2,781 | 2:09.4 | 161 | 855 | 167 | 20 | 149 |
| 2:00.0 | 440 | 2:16.3 | 138 | 775 | 25 | 20 | 133 |
| 4:00.0 | 455 | 2:11.8 | 153 | 825 | 27 | 20 | 141 |
| 6:00.0 | 463 | 2:09.5 | 161 | 853 | 28 | 20 | 148 |
| 8:00.0 | 466 | 2:08.7 | 164 | 864 | 28 | 20 | 154 |
| 10:00.0 | 475 | 2:06.3 | 174 | 897 | 29 | 21 | 160 |
| 12:00.0 | 482 | 2:04.4 | 181 | 924 | 30 | 21 | 162 |
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Workout Graph
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