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Gilles Servant v2:00/2:00r...20 row

6,029

Meters

25:00.0

Time

2:04.3

Pace

377

Calories

160

Heart Rate

Rest Distance5,863
Rest Time30:00.0
Overall Distance11,892
Overall Time55:00.0
Average Watts182
Calories Per Hour904
Stroke Rate22
Stroke Count550
Drag Factor109

August 06, 2023 22:19:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

v2:00/2:00r...20

Intervals

Time Meters Pace Watts Cal/Hr S/M
25:00.0 6,029 2:04.3 182 904 22 160
2:00.0 494 2:01.4 195 960 23 155
r: 2:00 408
0:30.0 133 1:52.7 244 1080 26 155
r: 1:00 214
2:00.0 484 2:03.9 184 930 21 164
r: 2:00 426
0:30.0 128 1:57.1 217 960 24 163
r: 1:00 213
2:00.0 487 2:03.2 187 930 22 168
r: 2:00 368
0:30.0 127 1:58.1 212 960 24 157
r: 1:00 185
2:00.0 480 2:05.0 179 900 22 164
r: 2:00 403
0:30.0 122 2:02.9 188 840 22 161
r: 1:00 211
2:00.0 478 2:05.5 177 900 22 166
r: 2:00 378
0:30.0 125 2:00.0 203 960 24 155
r: 1:00 206
2:00.0 485 2:03.7 185 930 22 167
r: 2:00 398
0:30.0 126 1:59.0 207 960 24 161
r: 1:00 168
2:00.0 482 2:04.4 181 900 22 166
r: 2:00 383
0:30.0 124 2:00.9 198 960 24 159
r: 1:00 167
2:00.0 479 2:05.2 178 900 22 166
r: 2:00 362
0:30.0 126 1:59.0 207 960 24 154
r: 1:00 169
2:00.0 455 2:11.8 153 810 21 158
r: 2:00 369
0:30.0 122 2:02.9 188 840 24 153
r: 1:00 189
2:00.0 449 2:13.6 147 810 21 158
r: 2:00 405
0:30.0 122 2:02.9 188 840 24 158
r: 1:00 241
r5,863

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Workout Graph

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