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Gilles Servant 15x0:45/0:45r row

2,701

Meters

11:15.0

Time

2:04.9

Pace

164

Calories

167

Heart Rate

Rest Distance1,994
Rest Time11:15.0
Overall Distance4,695
Overall Time22:30.0
Average Watts179
Calories Per Hour917
Stroke Rate23
Stroke Count261
Drag Factor85

September 20, 2023 23:09:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
11:15.0 2,701 2:04.9 179 917 23 167
0:45.0 175 2:08.5 165 866 24 147
0:45.0 178 2:06.4 173 896 23 163
0:45.0 178 2:06.4 173 896 23 165
0:45.0 179 2:05.6 176 906 23 167
0:45.0 178 2:06.4 173 896 23 168
0:45.0 179 2:05.6 176 906 23 168
0:45.0 179 2:05.6 176 906 23 169
0:45.0 178 2:06.4 173 896 23 170
0:45.0 180 2:05.0 179 916 23 169
0:45.0 181 2:04.3 182 927 24 169
0:45.0 182 2:03.6 185 937 24 171
0:45.0 182 2:03.6 185 937 23 171
0:45.0 184 2:02.2 191 958 24 172
0:45.0 184 2:02.2 191 958 24 172
0:45.0 184 2:02.2 191 958 24 173
r1,994

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Workout Graph

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