Gilles Servant 12:00 row
2,657
Meters
12:00.0
Time
2:15.4
Pace
155
Calories
147
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 20 |
| Stroke Count | 242 |
| Drag Factor | 87 |
October 02, 2023 21:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:00.0 | 2,657 | 2:15.4 | 141 | 784 | 155 | 20 | 147 |
| 2:00.0 | 413 | 2:25.2 | 114 | 692 | 23 | 20 | 127 |
| 4:00.0 | 427 | 2:20.5 | 126 | 734 | 24 | 19 | 136 |
| 6:00.0 | 445 | 2:14.8 | 143 | 791 | 26 | 21 | 146 |
| 8:00.0 | 448 | 2:13.9 | 146 | 801 | 26 | 20 | 155 |
| 10:00.0 | 454 | 2:12.1 | 152 | 821 | 27 | 20 | 158 |
| 12:00.0 | 470 | 2:07.6 | 168 | 878 | 29 | 22 | 164 |
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Workout Graph
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