Gilles Servant 12:00 row
2,683
Meters
12:00.0
Time
2:14.1
Pace
158
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 20 |
| Stroke Count | 247 |
| Drag Factor | 89 |
October 04, 2023 21:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,683 | 2:14.1 | 145 | 798 | 158 | 20 |
| 2:00.0 | 423 | 2:21.8 | 123 | 722 | 24 | 20 |
| 4:00.0 | 442 | 2:15.7 | 140 | 781 | 26 | 20 |
| 6:00.0 | 449 | 2:13.6 | 147 | 804 | 26 | 20 |
| 8:00.0 | 450 | 2:13.3 | 148 | 808 | 26 | 21 |
| 10:00.0 | 451 | 2:13.0 | 149 | 811 | 27 | 20 |
| 12:00.0 | 469 | 2:07.9 | 167 | 875 | 29 | 22 |
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Workout Graph
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