Gilles Servant 12:00 row
2,681
Meters
12:00.0
Time
2:14.2
Pace
157
Calories
67
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 20 |
| Stroke Count | 249 |
| Drag Factor | 88 |
October 31, 2023 22:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:00.0 | 2,681 | 2:14.2 | 145 | 797 | 157 | 20 | 67 |
| 2:00.0 | 422 | 2:22.1 | 122 | 719 | 23 | 20 | 99 |
| 4:00.0 | 436 | 2:17.6 | 134 | 762 | 25 | 20 | 80 |
| 6:00.0 | 444 | 2:15.1 | 142 | 788 | 26 | 21 | 59 |
| 8:00.0 | 453 | 2:12.4 | 151 | 818 | 27 | 20 | 56 |
| 10:00.0 | 454 | 2:12.1 | 152 | 821 | 27 | 21 | 56 |
| 12:00.0 | 471 | 2:07.3 | 169 | 882 | 29 | 22 | 56 |
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Workout Graph
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