Gilles Servant 12:00 row
2,741
Meters
12:00.0
Time
2:11.3
Pace
164
Calories
153
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 21 |
| Stroke Count | 258 |
| Drag Factor | 87 |
November 01, 2023 21:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:00.0 | 2,741 | 2:11.3 | 154 | 820 | 164 | 21 | 153 |
| 2:00.0 | 431 | 2:19.2 | 130 | 720 | 24 | 21 | 133 |
| 4:00.0 | 447 | 2:14.2 | 145 | 780 | 26 | 21 | 142 |
| 6:00.0 | 454 | 2:12.1 | 152 | 810 | 27 | 21 | 151 |
| 8:00.0 | 462 | 2:09.8 | 160 | 840 | 28 | 22 | 159 |
| 10:00.0 | 470 | 2:07.6 | 168 | 870 | 29 | 22 | 165 |
| 12:00.0 | 478 | 2:05.5 | 177 | 900 | 30 | 22 | 169 |
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Workout Graph
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