Gilles Servant 12:00 row
2,690
Meters
12:00.0
Time
2:13.8
Pace
158
Calories
154
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 20 |
| Stroke Count | 250 |
| Drag Factor | 87 |
December 04, 2023 21:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,690 | 2:13.8 | 146 | 802 | 20 | 154 |
| 2:00.0 | 412 | 2:25.6 | 113 | 690 | 19 | 95 |
| 4:00.0 | 426 | 2:20.8 | 125 | 731 | 20 | 153 |
| 6:00.0 | 439 | 2:16.6 | 137 | 771 | 20 | 159 |
| 8:00.0 | 451 | 2:13.0 | 149 | 811 | 21 | 167 |
| 10:00.0 | 471 | 2:07.3 | 169 | 882 | 21 | 176 |
| 12:00.0 | 490 | 2:02.4 | 191 | 956 | 24 | 179 |
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Workout Graph
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