Gilles Servant 12:00 row
2,649
Meters
12:00.0
Time
2:15.9
Pace
154
Calories
159
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 20 |
| Stroke Count | 251 |
| Drag Factor | 87 |
December 07, 2023 21:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,649 | 2:15.9 | 139 | 779 | 20 | 159 |
| 2:00.0 | 418 | 2:23.5 | 118 | 707 | 21 | 145 |
| 4:00.0 | 399 | 2:30.3 | 103 | 654 | 19 | 146 |
| 6:00.0 | 440 | 2:16.3 | 138 | 775 | 20 | 158 |
| 8:00.0 | 456 | 2:11.5 | 154 | 828 | 21 | 165 |
| 10:00.0 | 462 | 2:09.8 | 160 | 849 | 22 | 170 |
| 12:00.0 | 474 | 2:06.5 | 173 | 893 | 22 | 175 |
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Workout Graph
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