Gilles Servant 12:00 row
2,708m
Meters
12:00.0
Time
2:12.9
Pace
160
Calories
155
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 21 |
| Stroke Count | 254 |
| Drag Factor | 88 |
December 10, 2023 20:44:55
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,708m | 2:12.9 | 149 | 812 | 21 | 155 |
| 2:00.0 | 417m | 2:23.8 | 117 | 704 | 20 | 133 |
| 4:00.0 | 441m | 2:16.0 | 139 | 778 | 21 | 147 |
| 6:00.0 | 451m | 2:13.0 | 149 | 811 | 21 | 154 |
| 8:00.0 | 456m | 2:11.5 | 154 | 828 | 21 | 161 |
| 10:00.0 | 466m | 2:08.7 | 164 | 864 | 22 | 166 |
| 12:00.0 | 477m | 2:05.7 | 176 | 905 | 22 | 171 |
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Workout Graph
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