Gilles Servant 12:00 row
2,603m
Meters
12:00.0
Time
2:18.3
Pace
149
Calories
148
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 21 |
| Stroke Count | 251 |
| Drag Factor | 89 |
January 27, 2024 11:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,603m | 2:18.3 | 132 | 755 | 21 | 148 |
| 2:00.0 | 377m | 2:39.1 | 87 | 598 | 19 | 124 |
| 4:00.0 | 432m | 2:18.8 | 131 | 749 | 21 | 138 |
| 6:00.0 | 431m | 2:19.2 | 130 | 746 | 21 | 143 |
| 8:00.0 | 444m | 2:15.1 | 142 | 788 | 21 | 155 |
| 10:00.0 | 454m | 2:12.1 | 152 | 821 | 22 | 162 |
| 12:00.0 | 466m | 2:08.7 | 164 | 864 | 22 | 166 |
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Workout Graph
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