Gilles Servant 12:00 row
2,660m
Meters
12:00.0
Time
2:15.3
Pace
156
Calories
152
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 21 |
| Stroke Count | 255 |
| Drag Factor | 89 |
February 06, 2024 21:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,660m | 2:15.3 | 141 | 785 | 21 | 152 |
| 2:00.0 | 412m | 2:25.6 | 113 | 690 | 20 | 136 |
| 4:00.0 | 426m | 2:20.8 | 125 | 731 | 21 | 142 |
| 6:00.0 | 443m | 2:15.4 | 141 | 784 | 20 | 152 |
| 8:00.0 | 440m | 2:16.3 | 138 | 775 | 21 | 156 |
| 10:00.0 | 464m | 2:09.3 | 162 | 857 | 22 | 164 |
| 12:00.0 | 475m | 2:06.3 | 174 | 897 | 23 | 167 |
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Workout Graph
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