Gilles Servant 12:00 row
2,623
Meters
12:00.0
Time
2:17.2
Pace
151
Calories
148
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 21 |
| Stroke Count | 253 |
| Drag Factor | 89 |
February 12, 2024 21:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:00.0 | 2,623 | 2:17.2 | 135 | 755 | 151 | 21 | 148 |
| 2:00.0 | 377 | 2:39.1 | 87 | 600 | 20 | 19 | 131 |
| 4:00.0 | 432 | 2:18.8 | 131 | 720 | 24 | 21 | 142 |
| 6:00.0 | 439 | 2:16.6 | 137 | 750 | 25 | 21 | 145 |
| 8:00.0 | 453 | 2:12.4 | 151 | 810 | 27 | 22 | 154 |
| 10:00.0 | 458 | 2:11.0 | 156 | 810 | 27 | 21 | 158 |
| 12:00.0 | 465 | 2:09.0 | 163 | 840 | 28 | 22 | 161 |
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Workout Graph
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