Gilles Servant 12:00 row
2,729
Meters
12:00.0
Time
2:11.9
Pace
163
Calories
153
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 21 |
| Stroke Count | 256 |
| Drag Factor | 87 |
February 15, 2024 22:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:00.0 | 2,729 | 2:11.9 | 152 | 815 | 163 | 21 | 153 |
| 2:00.0 | 428 | 2:20.1 | 127 | 720 | 24 | 21 | 136 |
| 4:00.0 | 443 | 2:15.4 | 141 | 780 | 26 | 21 | 145 |
| 6:00.0 | 452 | 2:12.7 | 150 | 810 | 27 | 21 | 152 |
| 8:00.0 | 462 | 2:09.8 | 160 | 840 | 28 | 21 | 157 |
| 10:00.0 | 466 | 2:08.7 | 164 | 840 | 28 | 22 | 163 |
| 12:00.0 | 478 | 2:05.5 | 177 | 900 | 30 | 22 | 165 |
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