Gilles Servant 12:00 row
2,661m
Meters
12:00.0
Time
2:15.2
Pace
156
Calories
141
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 20 |
| Stroke Count | 250 |
| Drag Factor | 90 |
February 17, 2024 21:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,661m | 2:15.2 | 141 | 786 | 20 | 141 |
| 2:00.0 | 404m | 2:28.5 | 107 | 667 | 20 | 120 |
| 4:00.0 | 433m | 2:18.5 | 132 | 752 | 21 | 124 |
| 6:00.0 | 444m | 2:15.1 | 142 | 788 | 20 | 140 |
| 8:00.0 | 445m | 2:14.8 | 143 | 791 | 20 | 149 |
| 10:00.0 | 457m | 2:11.2 | 155 | 832 | 21 | 154 |
| 12:00.0 | 479m | 2:05.2 | 178 | 912 | 23 | 163 |
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Workout Graph
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