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Gilles Servant v0:45/0:45r...20 row

3,900m

Meters

15:00.0

Time

1:55.3

Pace

260

Calories

144

Heart Rate

Rest Distance1,958m
Rest Time15:00.0
Overall Distance5,858m
Overall Time30:00.0
Average Watts228
Calories Per Hour1084
Stroke Rate24
Stroke Count368
Drag Factor89

February 18, 2024 21:49:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,900m 1:55.3 228 1084 24 144
0:45.0 189m 1:59.0 207 1013 25 110
r: 0:45 133m
0:45.0 192m 1:57.1 217 1048 24 94
r: 0:45 123m
0:45.0 194m 1:55.9 224 1072 24 97
r: 0:45 114m
0:45.0 192m 1:57.1 217 1048 24 117
r: 0:45 134m
0:45.0 194m 1:55.9 224 1072 24 141
r: 0:45 91m
0:45.0 193m 1:56.5 221 1060 24 152
r: 0:45 114m
0:45.0 195m 1:55.3 228 1084 24 145
r: 0:45 116m
0:45.0 197m 1:54.2 235 1108 25 158
r: 0:45 65m
0:45.0 194m 1:55.9 224 1072 24 158
r: 0:45 94m
0:45.0 198m 1:53.6 239 1120 25 155
r: 0:45 110m
0:45.0 196m 1:54.7 231 1096 24 161
r: 0:45 76m
0:45.0 196m 1:54.7 231 1096 25 157
r: 0:45 82m
0:45.0 198m 1:53.6 239 1120 25 142
r: 0:45 98m
0:45.0 195m 1:55.3 228 1084 24 158
r: 0:45 79m
0:45.0 197m 1:54.2 235 1108 24 156
r: 0:45 67m
0:45.0 196m 1:54.7 231 1096 24 151
r: 0:45 113m
0:45.0 194m 1:55.9 224 1072 24 161
r: 0:45 84m
0:45.0 196m 1:54.7 231 1096 25 160
r: 0:45 74m
0:45.0 197m 1:54.2 235 1108 25 155
r: 0:45 84m
0:45.0 197m 1:54.2 235 1108 25 163
r: 0:45 107m
r1,958m

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Workout Graph

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