Gilles Servant v1500m/2:00r...4 row
6,000m
Meters
26:11.0
Time
2:10.9
Pace
364
Calories
169
Heart Rate
| Rest Distance | 1,348m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 7,348m |
| Overall Time | 34:11.0 |
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 22 |
| Stroke Count | 594 |
| Drag Factor | 88 |
February 21, 2024 22:14:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 26:11.0 | 6,000m | 2:10.9 | 156 | 836 | 22 | 169 | |
| 6:22.2 | 1,500m | 2:07.4 | 169 | 882 | 23 | 168 | |
| r: 2:00 | 318m | ||||||
| 6:35.8 | 1,500m | 2:11.9 | 152 | 824 | 22 | 168 | |
| r: 2:00 | 319m | ||||||
| 6:32.1 | 1,500m | 2:10.7 | 157 | 839 | 23 | 171 | |
| r: 2:00 | 275m | ||||||
| 6:40.9 | 1,500m | 2:13.6 | 147 | 804 | 23 | 170 | |
| r: 2:00 | 436m | ||||||
| r1,348m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.