Gilles Servant 12:00 row
2,666
Meters
12:00.0
Time
2:15.0
Pace
154
Calories
147
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 21 |
| Stroke Count | 257 |
| Drag Factor | 87 |
February 22, 2024 22:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:00.0 | 2,666 | 2:15.0 | 142 | 770 | 154 | 21 | 147 |
| 2:00.0 | 426 | 2:20.8 | 125 | 720 | 24 | 21 | 130 |
| 4:00.0 | 440 | 2:16.3 | 138 | 750 | 25 | 22 | 142 |
| 6:00.0 | 422 | 2:22.1 | 122 | 690 | 23 | 21 | 141 |
| 8:00.0 | 455 | 2:11.8 | 153 | 810 | 27 | 22 | 154 |
| 10:00.0 | 458 | 2:11.0 | 156 | 810 | 27 | 21 | 157 |
| 12:00.0 | 465 | 2:09.0 | 163 | 840 | 28 | 22 | 161 |
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Workout Graph
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