Gilles Servant 12:00 row
2,711
Meters
12:00.0
Time
2:12.7
Pace
159
Calories
146
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 20 |
| Stroke Count | 252 |
| Drag Factor | 88 |
February 25, 2024 19:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:00.0 | 2,711 | 2:12.7 | 149 | 795 | 159 | 20 | 146 |
| 2:00.0 | 429 | 2:19.8 | 128 | 720 | 24 | 21 | 128 |
| 4:00.0 | 441 | 2:16.0 | 139 | 750 | 25 | 20 | 141 |
| 6:00.0 | 447 | 2:14.2 | 145 | 780 | 26 | 20 | 144 |
| 8:00.0 | 456 | 2:11.5 | 154 | 810 | 27 | 21 | 151 |
| 10:00.0 | 464 | 2:09.3 | 162 | 840 | 28 | 21 | 154 |
| 12:00.0 | 474 | 2:06.5 | 173 | 870 | 29 | 22 | 158 |
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