Gilles Servant v500m/1:00r...3 row
1,500m
Meters
6:04.0
Time
2:01.3
Pace
96
Calories
160
Heart Rate
Rest Distance | 250m |
---|---|
Rest Time | 3:00.0 |
Overall Distance | 1,750m |
Overall Time | 9:04.0 |
Average Watts | 196 |
---|---|
Calories Per Hour | 974 |
Stroke Rate | 23 |
Stroke Count | 139 |
Drag Factor | 88 |
February 25, 2024 19:36:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
---|---|---|---|---|---|---|---|
6:04.0 | 1,500m | 2:01.3 | 196 | 974 | 23 | 160 | |
2:01.1 | 500m | 2:01.1 | 197 | 978 | 23 | 157 | |
r: 1:00 | 122m | ||||||
2:01.9 | 500m | 2:01.9 | 193 | 964 | 23 | 160 | |
r: 1:00 | 109m | ||||||
2:01.0 | 500m | 2:01.0 | 198 | 979 | 23 | 163 | |
r: 1:00 | 19m | ||||||
r250m |
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Workout Graph
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