Gilles Servant 12:00 row
2,693
Meters
12:00.0
Time
2:13.6
Pace
161
Calories
159
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 21 |
| Stroke Count | 259 |
| Drag Factor | 88 |
February 25, 2024 19:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:00.0 | 2,693 | 2:13.6 | 147 | 804 | 161 | 21 | 159 |
| 2:00.0 | 460 | 2:10.4 | 158 | 842 | 28 | 22 | 151 |
| 4:00.0 | 436 | 2:17.6 | 134 | 762 | 25 | 21 | 153 |
| 6:00.0 | 460 | 2:10.4 | 158 | 842 | 28 | 21 | 163 |
| 8:00.0 | 433 | 2:18.5 | 132 | 752 | 25 | 22 | 161 |
| 10:00.0 | 428 | 2:20.1 | 127 | 737 | 25 | 21 | 160 |
| 12:00.0 | 476 | 2:06.0 | 175 | 901 | 30 | 23 | 166 |
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Workout Graph
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