Gilles Servant 12:00 row
2,706
Meters
12:00.0
Time
2:13.0
Pace
160
Calories
155
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 21 |
| Stroke Count | 258 |
| Drag Factor | 89 |
March 01, 2024 21:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,706 | 2:13.0 | 149 | 811 | 21 | 155 |
| 2:00.0 | 418 | 2:23.5 | 118 | 707 | 20 | 138 |
| 4:00.0 | 440 | 2:16.3 | 138 | 775 | 21 | 149 |
| 6:00.0 | 450 | 2:13.3 | 148 | 808 | 21 | 153 |
| 8:00.0 | 462 | 2:09.8 | 160 | 849 | 22 | 161 |
| 10:00.0 | 460 | 2:10.4 | 158 | 842 | 23 | 162 |
| 12:00.0 | 476 | 2:06.0 | 175 | 901 | 22 | 167 |
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Workout Graph
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