Gilles Servant 12:00 row
2,656m
Meters
12:00.0
Time
2:15.5
Pace
154
Calories
144
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 21 |
| Stroke Count | 253 |
| Drag Factor | 84 |
March 07, 2024 22:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,656m | 2:15.5 | 141 | 783 | 21 | 144 |
| 2:00.0 | 410m | 2:26.3 | 112 | 684 | 20 | 128 |
| 4:00.0 | 434m | 2:18.2 | 132 | 755 | 21 | 138 |
| 6:00.0 | 440m | 2:16.3 | 138 | 775 | 20 | 142 |
| 8:00.0 | 446m | 2:14.5 | 144 | 794 | 21 | 150 |
| 10:00.0 | 454m | 2:12.1 | 152 | 821 | 21 | 153 |
| 12:00.0 | 472m | 2:07.1 | 170 | 886 | 24 | 158 |
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Workout Graph
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