Gilles Servant 12:00 row
2,665
Meters
12:00.0
Time
2:15.0
Pace
155
Calories
152
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 21 |
| Stroke Count | 261 |
| Drag Factor | 83 |
March 08, 2024 21:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:00.0 | 2,665 | 2:15.0 | 142 | 775 | 155 | 21 | 152 |
| 2:00.0 | 418 | 2:23.5 | 118 | 690 | 23 | 21 | 137 |
| 4:00.0 | 438 | 2:16.9 | 136 | 750 | 25 | 22 | 146 |
| 6:00.0 | 445 | 2:14.8 | 143 | 780 | 26 | 22 | 151 |
| 8:00.0 | 444 | 2:15.1 | 142 | 780 | 26 | 21 | 155 |
| 10:00.0 | 456 | 2:11.5 | 154 | 810 | 27 | 22 | 162 |
| 12:00.0 | 465 | 2:09.0 | 163 | 840 | 28 | 22 | 163 |
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Workout Graph
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