Gilles Servant 12:00 row
2,625
Meters
12:00.0
Time
2:17.1
Pace
151
Calories
132
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 20 |
| Stroke Count | 249 |
| Drag Factor | 84 |
March 10, 2024 21:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:00.0 | 2,625 | 2:17.1 | 136 | 755 | 151 | 20 | 132 |
| 2:00.0 | 395 | 2:31.8 | 100 | 630 | 21 | 21 | 117 |
| 4:00.0 | 424 | 2:21.5 | 124 | 720 | 24 | 19 | 123 |
| 6:00.0 | 436 | 2:17.6 | 134 | 750 | 25 | 21 | 130 |
| 8:00.0 | 447 | 2:14.2 | 145 | 780 | 26 | 20 | 135 |
| 10:00.0 | 458 | 2:11.0 | 156 | 810 | 27 | 22 | 144 |
| 12:00.0 | 466 | 2:08.7 | 164 | 840 | 28 | 22 | 148 |
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Workout Graph
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