Gilles Servant 12:00 row
2,661m
Meters
12:00.0
Time
2:15.2
Pace
155
Calories
147
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 21 |
| Stroke Count | 254 |
| Drag Factor | 84 |
April 01, 2024 19:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,661m | 2:15.2 | 141 | 786 | 21 | 147 |
| 2:00.0 | 414m | 2:24.9 | 115 | 695 | 21 | 130 |
| 4:00.0 | 426m | 2:20.8 | 125 | 731 | 20 | 137 |
| 6:00.0 | 438m | 2:16.9 | 136 | 768 | 20 | 144 |
| 8:00.0 | 447m | 2:14.2 | 145 | 798 | 21 | 152 |
| 10:00.0 | 461m | 2:10.1 | 159 | 846 | 22 | 158 |
| 12:00.0 | 475m | 2:06.3 | 174 | 897 | 23 | 163 |
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Workout Graph
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