Gilles Servant 12:00 row
2,802
Meters
12:00.0
Time
2:08.4
Pace
172
Calories
158
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 22 |
| Stroke Count | 267 |
| Drag Factor | 85 |
April 04, 2024 22:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:00.0 | 2,802 | 2:08.4 | 165 | 860 | 172 | 22 | 158 |
| 2:00.0 | 442 | 2:15.7 | 140 | 780 | 26 | 21 | 141 |
| 4:00.0 | 453 | 2:12.4 | 151 | 810 | 27 | 21 | 146 |
| 6:00.0 | 461 | 2:10.1 | 159 | 840 | 28 | 22 | 154 |
| 8:00.0 | 471 | 2:07.3 | 169 | 870 | 29 | 22 | 164 |
| 10:00.0 | 488 | 2:02.9 | 188 | 930 | 31 | 23 | 171 |
| 12:00.0 | 488 | 2:02.9 | 188 | 930 | 31 | 24 | 174 |
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Workout Graph
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