Gilles Servant 12:00 row
2,721m
Meters
12:00.0
Time
2:12.3
Pace
161
Calories
150
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 22 |
| Stroke Count | 267 |
| Drag Factor | 84 |
April 05, 2024 22:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,721m | 2:12.3 | 151 | 820 | 22 | 150 |
| 2:00.0 | 422m | 2:22.1 | 122 | 719 | 21 | 134 |
| 4:00.0 | 439m | 2:16.6 | 137 | 771 | 21 | 143 |
| 6:00.0 | 451m | 2:13.0 | 149 | 811 | 22 | 151 |
| 8:00.0 | 458m | 2:11.0 | 156 | 835 | 22 | 157 |
| 10:00.0 | 471m | 2:07.3 | 169 | 882 | 23 | 151 |
| 12:00.0 | 481m | 2:04.7 | 180 | 920 | 24 | 168 |
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Workout Graph
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