Gilles Servant v6:00/2:00r...6 row
3,641m
Meters
15:00.0
Time
2:03.5
Pace
232
Calories
166
Heart Rate
| Rest Distance | 2,151m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,792m |
| Overall Time | 27:00.0 |
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 25 |
| Stroke Count | 367 |
| Drag Factor | 84 |
April 05, 2024 22:35:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,641m | 2:03.5 | 185 | 938 | 25 | 166 | |
| 6:00.0 | 1,430m | 2:05.8 | 175 | 903 | 24 | 172 | |
| r: 2:00 | 333m | ||||||
| 3:00.0 | 727m | 2:03.7 | 184 | 934 | 24 | 174 | |
| r: 2:00 | 332m | ||||||
| 3:00.0 | 720m | 2:05.0 | 179 | 916 | 25 | 153 | |
| r: 2:00 | 350m | ||||||
| 1:00.0 | 255m | 1:57.6 | 215 | 1039 | 26 | 161 | |
| r: 2:00 | 356m | ||||||
| 1:00.0 | 255m | 1:57.6 | 215 | 1039 | 25 | 172 | |
| r: 2:00 | 367m | ||||||
| 1:00.0 | 253m | 1:58.5 | 210 | 1022 | 26 | 164 | |
| r: 2:00 | 413m | ||||||
| r2,151m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.