Gilles Servant 12:00 row
2,693m
Meters
12:00.0
Time
2:13.6
Pace
159
Calories
145
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 22 |
| Stroke Count | 264 |
| Drag Factor | 84 |
April 06, 2024 22:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,693m | 2:13.6 | 147 | 804 | 22 | 145 |
| 2:00.0 | 405m | 2:28.1 | 108 | 670 | 21 | 127 |
| 4:00.0 | 439m | 2:16.6 | 137 | 771 | 22 | 139 |
| 6:00.0 | 447m | 2:14.2 | 145 | 798 | 22 | 143 |
| 8:00.0 | 452m | 2:12.7 | 150 | 814 | 22 | 148 |
| 10:00.0 | 466m | 2:08.7 | 164 | 864 | 22 | 155 |
| 12:00.0 | 484m | 2:03.9 | 184 | 932 | 23 | 160 |
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Workout Graph
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