Gilles Servant 12:00 row
2,700
Meters
12:00.0
Time
2:13.3
Pace
162
Calories
142
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 21 |
| Stroke Count | 261 |
| Drag Factor | 96 |
April 08, 2024 22:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:00.0 | 2,700 | 2:13.3 | 148 | 808 | 162 | 21 | 142 |
| 2:00.0 | 376 | 2:39.5 | 86 | 596 | 20 | 19 | 118 |
| 4:00.0 | 430 | 2:19.5 | 129 | 743 | 24 | 20 | 130 |
| 6:00.0 | 435 | 2:17.9 | 133 | 759 | 25 | 21 | 136 |
| 8:00.0 | 469 | 2:07.9 | 167 | 875 | 29 | 23 | 151 |
| 10:00.0 | 480 | 2:05.0 | 179 | 916 | 30 | 23 | 157 |
| 12:00.0 | 510 | 1:57.6 | 215 | 1039 | 34 | 25 | 163 |
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