Gilles Servant 12:00 row
2,635
Meters
12:00.0
Time
2:16.6
Pace
154
Calories
143
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 21 |
| Stroke Count | 256 |
| Drag Factor | 99 |
April 09, 2024 22:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:00.0 | 2,635 | 2:16.6 | 137 | 770 | 154 | 21 | 143 |
| 2:00.0 | 350 | 2:51.4 | 69 | 570 | 19 | 17 | 124 |
| 4:00.0 | 431 | 2:19.2 | 130 | 720 | 24 | 21 | 132 |
| 6:00.0 | 447 | 2:14.2 | 145 | 780 | 26 | 21 | 144 |
| 8:00.0 | 459 | 2:10.7 | 157 | 810 | 27 | 23 | 146 |
| 10:00.0 | 467 | 2:08.4 | 165 | 840 | 28 | 22 | 154 |
| 12:00.0 | 482 | 2:04.4 | 181 | 900 | 30 | 24 | 159 |
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