Gilles Servant 12:00 row
2,635m
Meters
12:00.0
Time
2:16.6
Pace
154
Calories
143
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 21 |
| Stroke Count | 256 |
| Drag Factor | 99 |
April 09, 2024 22:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,635m | 2:16.6 | 137 | 772 | 21 | 143 |
| 2:00.0 | 350m | 2:51.4 | 69 | 539 | 17 | 124 |
| 4:00.0 | 431m | 2:19.2 | 130 | 746 | 21 | 132 |
| 6:00.0 | 447m | 2:14.2 | 145 | 798 | 21 | 144 |
| 8:00.0 | 459m | 2:10.7 | 157 | 839 | 23 | 146 |
| 10:00.0 | 467m | 2:08.4 | 165 | 867 | 22 | 154 |
| 12:00.0 | 482m | 2:04.4 | 181 | 924 | 24 | 159 |
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Workout Graph
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