Gilles Servant 12:00 row
2,689m
Meters
12:00.0
Time
2:13.8
Pace
159
Calories
144
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 21 |
| Stroke Count | 263 |
| Drag Factor | 97 |
April 14, 2024 21:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,689m | 2:13.8 | 146 | 801 | 21 | 144 |
| 2:00.0 | 394m | 2:32.2 | 99 | 641 | 21 | 127 |
| 4:00.0 | 437m | 2:17.2 | 135 | 765 | 21 | 137 |
| 6:00.0 | 446m | 2:14.5 | 144 | 794 | 21 | 142 |
| 8:00.0 | 459m | 2:10.7 | 157 | 839 | 22 | 148 |
| 10:00.0 | 470m | 2:07.6 | 168 | 878 | 22 | 154 |
| 12:00.0 | 484m | 2:03.9 | 184 | 932 | 24 | 158 |
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Workout Graph
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