Gilles Servant 12:00 row
2,689
Meters
12:00.0
Time
2:13.8
Pace
159
Calories
144
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 21 |
| Stroke Count | 255 |
| Drag Factor | 95 |
May 14, 2024 22:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:00.0 | 2,689 | 2:13.8 | 146 | 795 | 159 | 21 | 144 |
| 2:00.0 | 388 | 2:34.6 | 95 | 630 | 21 | 19 | 118 |
| 4:00.0 | 438 | 2:16.9 | 136 | 750 | 25 | 21 | 134 |
| 6:00.0 | 447 | 2:14.2 | 145 | 780 | 26 | 21 | 142 |
| 8:00.0 | 459 | 2:10.7 | 157 | 810 | 27 | 22 | 151 |
| 10:00.0 | 468 | 2:08.2 | 166 | 870 | 29 | 22 | 157 |
| 12:00.0 | 489 | 2:02.6 | 189 | 930 | 31 | 23 | 166 |
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