Gilles Servant 12:00 row
2,709
Meters
12:00.0
Time
2:12.8
Pace
160
Calories
145
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 21 |
| Stroke Count | 263 |
| Drag Factor | 98 |
May 22, 2024 21:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:00.0 | 2,709 | 2:12.8 | 149 | 800 | 160 | 21 | 145 |
| 2:00.0 | 425 | 2:21.1 | 124 | 720 | 24 | 21 | 127 |
| 4:00.0 | 440 | 2:16.3 | 138 | 750 | 25 | 21 | 134 |
| 6:00.0 | 443 | 2:15.4 | 141 | 780 | 26 | 21 | 140 |
| 8:00.0 | 454 | 2:12.1 | 152 | 810 | 27 | 21 | 151 |
| 10:00.0 | 465 | 2:09.0 | 163 | 840 | 28 | 22 | 158 |
| 12:00.0 | 482 | 2:04.4 | 181 | 900 | 30 | 24 | 164 |
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Workout Graph
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