Gilles Servant 12:00 row
2,658
Meters
12:00.0
Time
2:15.4
Pace
155
Calories
143
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 21 |
| Stroke Count | 253 |
| Drag Factor | 98 |
May 23, 2024 22:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:00.0 | 2,658 | 2:15.4 | 141 | 784 | 155 | 21 | 143 |
| 2:00.0 | 415 | 2:24.5 | 116 | 698 | 23 | 20 | 128 |
| 4:00.0 | 436 | 2:17.6 | 134 | 762 | 25 | 21 | 137 |
| 6:00.0 | 439 | 2:16.6 | 137 | 771 | 25 | 21 | 141 |
| 8:00.0 | 442 | 2:15.7 | 140 | 781 | 26 | 21 | 145 |
| 10:00.0 | 457 | 2:11.2 | 155 | 832 | 27 | 22 | 151 |
| 12:00.0 | 470 | 2:07.6 | 168 | 878 | 29 | 22 | 157 |
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Workout Graph
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